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New Topeka fitness business introduces computer-controlled resistance machines

A heart attack and diabetes diagnosis led Jay Sheer to a workout routine, diet changes, nixing smoking and eventually, to a fitness trainer certification. Now, he and wife Vicki Sheer are channeling their new-found healthy lifestyle into Sheer Fitness, a business they opened Dec. 1 at 2601 S.W. 21st St. in the Plaza 21 Shops. […]